A woman in a black swimsuit standing in a pool, surrounded by palm trees and lush greenery, with outdoor lounge chairs in the background.

FEATURED IN

Swimming World

San Diego Union Tribune

Women’s FITNESS

NBC7 San Diego

Palm Springs Life

Offerings

Personal Training

Personal Training tailored to your existing routine, lifestyle and goals. Whether you are training for an endurance event or trying to live your best life in multiple climates, Alli considers each individual and the big picture. There is no one size fits all and is not limited to cardio and the gym. Each program is entirely unique and confidential, including, but not limited to functional fitness training, stretching, traditional weight lifting, cardio, mat Pilates, Lagree and swimming.

The first call is complimentary followed by an in-person baseline assessment. 

Rates:

$150 - Private session 

$675 - 5 sessions (10%)

$1,275 - 10 sessions (15%)

Nutrition Coaching

Nutrition is a key element of training and recovery no matter what age. As a Certified Nutrition Coach, this element is offered as an add on to any Private Training program.

Alli will review your current diet - yes, we all have a diet - and offer specialized guidance that will work with your budget.

Rates:

$250/month (Add-on only)

Mental Fitness

Mental fitness is just as important as the physical fitness. Has life gotten in the way of achieving your goals? Or perhaps a fear of what has not happened? Consider Personal Development for the 24/7 voice you never knew you needed, like ChatGBT in the flesh.

Included (optional) in all Personal Training packages for new Clients.

  • "The greatest wealth is health."

    —Virgil

  • "He who has health, has hope; and he who has hope, has everything."

    —Arabian Proverb

  • "Happiness is the highest form of health."

    —Dalai Lama

About Alli

A woman relaxing at the edge of a swimming pool surrounded by palm trees and lush greenery.

A good coach consists of several key characteristics:

Respect, openness, reliability and strong communication.

As a mother, a sister, and a two-time cancer survivor, Alli is committed to creating an environment where everyone can feel comfortable.

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The first Italian woman to swim the English Channel, Alli is a former collegiate swimmer and trail runner with several championships and an ultra marathon under her belt, in addition to over two decades of experience coaching in the water and on land.

An NASM Personal Trainer and Nutrition Coach, Alli has been teaching hot Pilates since 2019 and has recently fallen in love with indoor cycling classes and the Lagree Method, both of which she is also certified to teach.

Learn more

Let’s talk goals

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!